Orthopedic Massage utiitizes the body's capacity for restoring balance by
Useful for athletes at any level of training and competition, and for anyone who overuses the body in repetitive activities at work or in leisure. A variety of techniques geared toward addressing
MASSAGE FOR RELAXATION
The many benefits of massage therapy are well-documented and widely acknowledged. Massage produces the "relaxation response": lower heartrate and blood pressure, enhanced lymphatic flow, deeper breathing, release of endorphins (the body's natural painkillers and mood enhancers).
Stress is a factor in a wide range of illnesses, disease processes, and several of the major causes of death in this culture. Massage therapy helps to reduce the physical, mental, psychological, and emotional effects of stress. Receiving massage on a regular basis helps to create cumulative permanent improvements in